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I have used many different forms of carnitine and feel that liquid ones like this work well and are easier to consume than some of the larger tablet and powder based versions on the market, this version from Nutrex is also available in some awesome flavours such as the Cosmic Blast and Green Apple which have been some of my favourite that are pleasant to keep consuming on a regular daily basis as part of my intense fat loss based dieting phases

Fix: Add 2-3 resistance training sessions weekly minimum

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An active lifestyle alongside adequate protein intake and optimal sleep can naturally increase the bodys HGH production